Category Sunday

08-AUGUST 14-2022

We can almost taste the sea air… St. John’s, NFLD. August 14, 2021 10 Benefits of Helping Others “Be helpful.  If you see a person without a smile, give him one of yours.” –Zig Ziglar Volunteering your time, money, or…

08-AUGUST 07-2022

Only days away now! St. John’s Quidi Vidi inlet… August 07, 2021 Cultivating A Beginner’s Mindset “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” –Shunryu Suzuki If it’s true what they say, that…

07-JULY 31-2022

Today’s Newfoundland… It may not be my first stop in St. John, but the Quidi Vidi Brewery will be in the top 5. July 31, 2021 “There is no royal, flower-strewn path to success. And if there is, I have…

07-JULY 24-2022

Lookin’ out the window… of the Quidi Vidi Brewery, St. John’s, Newfoundland. July 24, 2021 Letting Go Of Guilt “Guilt can stop us from taking healthy care of ourselves.” –Melody Beattie Guilt is like a rock.  It sits in the…

07-JULY 17-2022

Here in Twillingate, Newfoundland… Sleepy Cove Crow Head! July 17, 2021 Here Is The Overlooked Secret To Success … YOUR “VISION” “Vision is the ability to see potential in what others overlook.” Vision is the indispensable quality of success.  Take…

07-JULY 10-2022

Today! Another scenic view of a small town on the Atlantic ocean. July 10, 2021 Start Your Day With These Six Movements As I’ve gotten older, I realize that I’m not the limber leopard that I once was.  No longer…

07-JULY 03-2022

Today a panoramic view of a raging ocean… on the Atlantic Ocean, outside Newfoundland and Labrador. July 03, 2021 Stop Negative Thinking Self-defeating thoughts can be short lived or part of a condition we actively work to manage (often anxiety…