Category Saturday

07-JULY 24-2021

Letting Go Of Guilt “Guilt can stop us from taking healthy care of ourselves.” –Melody Beattie Guilt is like a rock.  It sits in the pit of our stomachs and can weigh down our every thought, behavior, and action.  It…

07-JULY 17-2021

Here Is The Overlooked Secret To Success … YOUR “VISION” “Vision is the ability to see potential in what others overlook.” Vision is the indispensable quality of success.  Take leadership, for example.  Without vision, a team’s energy ebbs, people begin…

07-JULY 10-2021

Start Your Day With These Six Movements As I’ve gotten older, I realize that I’m not the limber leopard that I once was.  No longer do I spryly jump out of bed physically and mentally ready to chase the day. …

07-JULY 03-2021

Stop Negative Thinking Self-defeating thoughts can be short lived or part of a condition we actively work to manage (often anxiety and depression).  Either way, they don’t feel good, we all have them, and it’s important to catch ourselves when…

06-JUNE 26-2021

your TIME.. how to make it count (5 Tips) Have you ever heard that “time is money?”  The truth is time is more than money; it’s the currency of life, and it’s an irreplaceable resource.  When time’s up, it’s gone.…

06-JUNE 19-2021

How To Win The Day With every sunrise comes opportunity.  Each day is a figurative clean slate — another chance at getting it right and moving the ball closer to the goal line.  Regardless of what happened yesterday, we have…

06-JUNE 12-2021

The Power of Positivity Motivational speaker Jim Rohn is famous for saying, “You’re the average of the 5 people you spend the most time with.”  Take some time to think about that.  Seriously. Are those 5 people you associate with most…