Good morning.
Humpty Dumpty MarketAs you read about GM and Ford shutting down their production facilities as the COVID-19 panic is spreading, it makes you wonder whether it’s all worth it.
I’m not necessarily trying to downplay the potential risks, but we’re at a point where we are making the calculated choice to accept a likely recession or worse.
While everyone will have their own assessment of the worth of such an action, it is important to realize as an investor or trader that the game is being changed and will likely remain changed for a while.

There seems to be only two things in the news these days … the markets … and COVID-19.

We have little control of the forces controlling the markets, however, maintaining our health … well we CAN do something about that.

Aside from getting sunshine and fresh air, we have a few more tips below…

#1:  I know you’ve heard a lot lately about immune-boosting herbs, nutrients, etc…  While most of these nutrients won’t “kill” the virus per se, what they CAN do is give you a nice boost to your immune system, which can reduce your risk of catching the virus, or can also reduce the severity and duration of the sickness if you do contract it.

So the point is, it CAN’T HURT to stock up on supplements that have proven studies to benefit the immune system right now.  Many people argue over how much benefit they will have, but my position is that if they have ANY benefit at all in reducing your risk, or reducing your severity and duration of sickness if it were to happen, then it’s definitely worth taking them.  I’m personally taking a bunch of herbs and nutrients.  image product bottles

For starters, a high dose vitamin C is worth taking right now… it can only help, and there’s no harm in taking reasonably large doses.  I recently heard about this powerful Liposomal Vitamin C from some friends, and it’s apparently absorbed at a much higher rate than most vitamin C.

Other immune-boosting nutrients that have proven antiviral properties (and immune-boosting) are Quercetin, elderberry, zinc, garlic, echinacea, olive leaf, and astragalus.

This article explains how elderberry fights against most viruses.

10 Powerful HerbsAnd this article shows the top 10 powerful antiviral herbs worth considering right now.  Many of these antivirals don’t necessarily directly kill viruses by ingesting them, but they prevent them from replicating, and also reduce your risk of contracting a virus.

#2:  I know of many people who’ve been drinking bone broths every day, as they have a known effect on improving your immune system.  My friends at Kettle & Fire bone broths have graciously offered to give my readers a 25% discount on their “Immunity Bundle” here, so don’t miss that.

#3:  I’ve heard from several infectious disease experts that people that are overweight or obese are at MUCH greater risks of severe problems from coronavirus than people at normal weights.  So if there was ever a time to get down to a normal weight, it’s NOW!  And since all restaurants and bars are closed at this point, there’s no temptation to dine out, so you can simply make healthy foods at home and lose fat easier.  Grab a free copy of our Fat-Burning Kitchen book here if you don’t already have it.

And since restaurants are closed, you might wanna grab this Free Keto Slow Cooker Cookbook right here, and enjoy delicious home-cooked meals that can also help you lose fat.  No Smoking

#4:  Smokers are also at a much greater risk of severe complications from this infection, since this virus attacks the respiratory system.  If there was ever a perfect time to quit smoking cold turkey, it’s NOW!  (and Please, No Vaping either.)

#5:  Another population at extreme risk of severe complications from this virus are people with insulin resistance and type 2 Diabetes… again, it’s time to take this seriously, so read this page to see how you can reverse type 2 Diabetes for good.

Lastly, it’s important for everybody to stay calm and not panic.  The US still is only reported at around 41,000 cases and 500 deaths out of 330 million people as of today, so while the situation could get scary if this thing spreads far and wide, we need to realize that a very tiny % of the population is actually infected right now, and as spring approaches, and people get more sun, we’ll be seeing a very broad strengthening of most people’s immune systems in the coming weeks, which theoretically should slow down the spread.

So we need to be realistic about this, and not panic.  But stay safe and avoid any indoor places where a lot of people are. Definitely get outside and get some sunshine and fresh air (aside from quality sleep, sunshine is the #1 thing to boost your immune system right now)…  And now is also the perfect time to focus on dropping weight, fixing health problems like Diabetes, and stopping smoking too.

Please Share this post to all of your friends and family to spread these helpful tips to everyone. 

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March 19, 2019

“The biggest room in the world is the room for improvement.”

You Can’t Put a Price On a Good Reputation

So what companies have the best reputations?  Rolex topped the list according to recent research from the Reputation institute.  The report was based on data from more than 170,000 ratings of companies in the first quarter of 2017 by consumers from around the world.  Each firm was assigned a RepTrak score by the researchers based on its reputation in seven areas: products & services, innovation, work-place, governance, citizenship, leadership and performance.

Rolex was recognized for its strong reputa-tion with consumers across all seven performance areas, especially quality of products/services.  Lego ranked second for best reputa-tion with consumers.  The Walt Disney Company was third, followed by Canon, Google, Bosch, Sony, Intel, Rolls-Royce and Adidas.

Fastcompany.com lists seven habits of people with great reputations, and we think they are worth sharing:

      • They get things done.
      • They take ownership of their mistakes.
      • They are generous.
      • They listen to other points of view.
      • They’re decisive.
      • They don’t sacrifice principles, and …
      • They’re resilient.

That list is a perfect guideline for those who aren’t sure what they need to do.  Pay particular attention to the final habit: resilience.  You will make mistakes, you will upset some people, and you will be blamed for things that aren’t your fault.  But your reputation will take a beating if you react rashly.  Take the high road, not the shortcut.  That’s the brilliance of resilience.

Mackay’s Moral: Your reputation depends on your past and determines your future.  😉

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